JOIN US
21-25th May 2025
Welcome to our Seaside Soul Retreat
Join us for Seaside Soul, a warm and welcoming four-day retreat designed for everyone, whether you're a seasoned yogi or just beginning your journey. Set against the stunning backdrop of Palaiokastritsa, our family-run seaside studio apartments offer the perfect haven for relaxation and rejuvenation. Enjoy twice-daily yoga sessions that cater to all levels, complemented by delicious Mediterranean meals that nourish both body and soul. Indulge in soothing spa treatments, embrace the down time to explore the beautiful surroundings or simply unwind by the sea.
Come as you are and release your expectations. Discover the joy of connecting with yourself and nature in a supportive, serene environment. Let the gentle rhythms of island life guide you towards a sense of peace and revitalisation, creating a truly personal experience that resonates long after you leave.



What’s included
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This years retreat will run from Wednesday 21st May - Sunday 25th May.
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Immerse yourself in this hidden oasis, nestled in the coastline of Palaiokastritsa. Enjoy the soothing surroundings as you step inside your spacious studio, complete with a small kitchenette, new ensuite bathroom, and a private sea view balcony. The private gardens provide a tranquil oasis where you can unwind amidst lush greenery on your sun lounger, while the beach is just steps away. We have a mixture of private or shared rooms available. Shared rooms can be either twin or double, so why not join with a friend.
This is a smaller, intimate retreat, the perfect space to create a pocket of peace and connection with others.
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Nourishing your body with wholesome, fresh and delicious food is an essential part of this retreat (the Greeks are feeders!). Each morning, you will be greeted with fresh juices and smoothies to start your day.
Our morning practice will be followed by a wholesome breakfast, a mixture of sweet and savoury including fruits, yogurts and traditional Greek pastries.
Dinners will include traditional, fresh and vibrant sharing platters, featuring a mixture of local fish and meats. All produce is sourced daily from local markets and prepared by our chef from our local, family run restaurant.
You will also be indulged with a private dining experience at the renowned Nereids Restaurant - a modern take on traditional Greek cuisine, using gorgeous local produce and set within a picturesque garden terrace.
This retreat will be serving meat, fish and alcohol, however, vegetarian, vegan and dietary requirements can be accommodated upon request in advance.
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Each day you will be able to enjoy two carefully curated seaside yoga sessions with themes of the elemental aspects of both yoga and the space around us. Wake up to an energising morning vinyasa flow with a mix of playful transitions, elemental themes and calming guided meditation. The evening will see our grounding yin sessions. All floor based with the optional addition of aromatherapy adjustments.
Everything on this retreat is optional and the yoga is open to all abilities and bodies.
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There is a variety of optional activities to choose from, all included in your stay.
Immerse yourself in the charm of the Greek islands by embarking on guided walks to traditional villages, and visiting local scenic spots.
Experience the island by sea whilst taking a boat trip around the area, including the picturesque Paradise Beach.
Explore the local coastline with the paddle board available.
Alternatively, you can simply unwind and bask in the surroundings, enjoying moments of pure relaxation. The choice is yours to make your retreat experience tailored to your desires.
Additional massage treatments available from the comfort of your own balcony.
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We will organise your transfer to and from Corfu Airport on your arrival and departure dates. Flights are NOT included. All you need you do is get yourself to Corfu airport and let us take care of the rest.
Off road private parking is available if you would like to rent a car during your stay to explore the area more.
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Nestled in the heart of Palaiokastritsa, our retreat will take place at Thomas Beach Studios, our cherished family-run accommodation. Allow the winding steps to guide you into this hidden oasis. Complementing our retreat is the warm embrace of our family-run Greek restaurant, Nereids, which has been a part of my partners family for over three decades. These cherished establishments stand as living testaments to the ongoing traditions of Greek hospitality and the natural beauty of this extraordinary place.
The Yoga will be lead by Rachel. Both a qualified yoga teacher and physiotherapist. Her style is a playful mix of creative vinyasa, grounding yin and calming guided meditation, all blended together to create a sense of connection and freedom within the body. The yoga is designed to encourage you to release any preconceived notions of how yoga "should" be and invites you to shape it according to your own desires and needs, allowing you to fully embrace and enjoy the practice, even if you are totally new to it.


Daily Routine
8am - Wake up to morning smoothie and coffee, followed by an energising morning yoga session to kick start your day.
10am - Breakfast - nourishing oat bowls, yoghurts, fruits and traditional greek pastries.
Down time / optional activity - explore the beautiful island, soak up the sun on a boat trip, paddle along the coastline or simply use this time to relax on the beach, get lost in a book and enjoy your stay.
6pm - A grounding yin practice to begin unwinding for the evening.
8pm - Dinner - Traditional Greek dishes and luscious platters with freshly bbq’ed meats or fish. Table wine to complement the food will be offered each night.

Explore the wonders of Corfu
Rooms
Our studio rooms offer the perfect blend of comfort and convenience. Each room features a large double bed (can be converted to twin) as well as a small kitchenette equipped with essential amenities, and newly renovated ensuite bathrooms, providing a cozy sanctuary for restful nights. Step out onto your private balcony and be greeted by breathtaking views of the sea and unwind on your seaside sun lounger. To enhance your comfort, we offer daily cleaning, ensuring that your space remains fresh and inviting throughout your retreat.





Reserve Your Space
Does this sound like it’s for you? Email us to reserve your space today.
Private double studio - £890 [SOLD OUT]
Shared studio (book with a friend) - £690pp [SOLD OUT]
Flexible payment options available.
10% discount for returning retreat members